Have you ever seen the Facebook posts that start, ‘I was this old when …’ that go on to share some well-known hack the person was oblivious about until they…

As a child, I had a few favourite books I would regularly re-read.  Louisa May Alcott’s Little Women and Lucy Maud Montgomery’s Anne of Green Gables would come off the…

In my teen years, I was steadfast in my desire to avoid working in an office. It’s why I refused to learn to touch type at school. But after University,…

I used to spend the lead-up to Christmas Day focused on prepping and cleaning, doing what I could to ensure my family had a wonderful experience. On Christmas Day, I…

The end of 2023 was busy for many people. It was a race to get everything finished while still trying to connect with friends and family across the festive season.…

Have you ever given someone else advice and then realised you need to take your own medicine? My partner was concerned about how much progress they had made towards their…

Recently, multiple CEO clients have told me they feel guilty when they take time out to recharge. One of these CEOs shared how guilty they felt when, after hitting the…

Stories have power, and the stories we tell ourselves often have hidden power when we fail to recognise that’s what they are – stories.   Let me share with you some…

Last week, we explored why you can still get hooked when you avoid emotions at work.   When you keep a smile plastered on your face no matter what gets thrown…

Are you one of those leaders who, when things get tough, you put a smile on your face and keep it plastered there no matter what gets thrown at you? …